Anxiety and Genetics
Anxiety and Genetics
Show Summary
Today Dr. Rosario talks about anxiety and how it can be linked to some specific genetic variants, as well as what you can do to help support your system and minimize your anxiety regardless of these variants. You will learn the role that MAOI, COMT, and GAD enzymes play in anxiety, how nutrition comes into play, and tips for what you can do to help these enzymes function as they should. She also touches on the role that stress plays in anxiety, how estrogen can also be involved, and nutritional deficiencies that could be making your anxiety worse. If you have anxiety, genetics and nutrition could be making it worse, but there are things you can do to combat their effects.
Listen to Podcast Episode # 16 HERE
Guide to Choosing Nutrients for Optimal Health Results
I’ve created a downloadable guide “Choosing Nutrients for Optimal Health” to help you choose the right forms of B vitamins and Magnesium supplements for your health needs. Everything discussed in this podcast is included in this easy to read guide.
