The HPA Axis - Hormonal Chaos in "Fight or Flight"

Your brain’s signaling system is known as the HPA Axis. “H” stands for Hypothalamus, “P” stands for Pituitary, and “A” stands for Adrenal. In this podcast, Dr. Rosario explains how getting stuck in fight or flight mode can cause the HPA Axis to mis-signal down to all of your hormone-secreting glands. This mis-signaling can lead to hormone chaos, which leads to a host of negative symptoms.

To find out how well your HPA Axis is functioning, download the HPA Axis Questionnaire here.

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