Healing through Self-Mothering w/ Jessica Flanigan

In Traditional Chinese Medicine, the month before Autumn Equinox is considered "Earth Month". The Earth element represents mothering and nurturing- something most women and nurturers do for others endlessly, but rarely do for themselves. Jessica Flanigan taught Dr. Rosario the art of self-mothering, and it made a profound impact on her, so she is bringing Jessica to you today! Want to find out if you're stuck in the fight or flight loop?

Take the Fight or Flight Loop Quiz here!

If you want to learn more about this topic, be sure to join our 8-week (pop-up) Facebook Group - From Fight or Flight to Vibrant Light. Inside this group, you'll discover simple practices you can use to gently reset your body chemistry for vibrancy and reclaim your calm.

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This membership is a simple, seasonal plan, delivered monthly, for burnt-out women who want help sleeping better, coping better, and living better, in a way that is 100% empowering and 0% overwhelming.