
Welcome to the 5-Day Breathe Easy Quest!
Starts Wednesday, March 29, 2023. Sign-up for all the details.
Join me in this 5-Day Quest to Breathe Easy, where I would love to introduce you to your new BFF, Block Therapy. Block Therapy is a safe, gentle, and effective DIY home therapeutic tool with a multitude of health benefits.
By the end of the 5-Day Quest to Breathe Easy, you will:
- Breathe more effortlessly and fully
- Improve your posture
- Decrease your pain
- Calm your anxiety
- Improve your digestion
- Increase your oxygen intake by up to 6x!

Retrain your body
on how to breathe properly, increasing oxygenation to all your body's tissues. (Hello, brain fuel!)
Join the Quest!
Break through adhesions
that have glued your ribs together, regaining proper rib cage movement with breathing.
Sign Me Up!
Increase blood flow
to your abdominal organs, providing nutrient and oxygen delivery for better function.
I'm Ready to Breathe Easy
Release your diaphragm
from adhesions formed by prolonged sitting that significantly decrease its range of motion.
Teach Me How!
Stimulate your vagus nerve
to improve the gut-brain connection and digestion, and calm the sympathetic "Fight or Flight" Nervous System.
Join the Quest!Join me in this 5-Day Quest to Breathe Easy!
I'll introduce you to your new BFF, Block Therapy. Block Therapy is a safe, gentle, and effective DIY home therapeutic tool with a multitude of health benefits.