The Nourished Rhythms Membership is...

a simple plan for women diving deeper into their health and wellness that can help them reach their full potential and create calm in their life. This program is for women who want to rebuild the rhythms of their life, so they may wake every day to a life they love in a way that is 100% empowering and 0% overwhelming.

If you’re….

  • Feeling unwell, depleted, and stuck  

  • Unable to focus and accomplish your goals 

  • Feeling anxious and stressed out

  • Easily frustrated and irritable 

  • Lacking support and trusted guidance in improving your health & wellness

  • Looking to break through feelings of overwhelm and find your peace, joy, and purpose again

    then I have something to share with you….

Nourished Rhythms Membership

Sign Me Up!

First of all, know this…. 

  • It’s not your fault. Nobody teaches us how to balance all the plates we spin and take care of ourselves in the process.
  • You don’t have to feel this way. You just needed a clear path to improving your health and well-being. 
  • It’s not all in your head. You’ve been experiencing all kinds of seemingly unrelated symptoms that are connected to a body hard-wired in deep survival mode.
  • It’s not hopeless. Life’s daily chaos can turn into a harmonious dance that supports your health and happiness. You can reset your brain and body for calm and vitality. 
  • You don’t have to do this all on your own. You can have guidance from a trusted doc/mom & a community of supportive, like-minded, lovely women with similar goals.

You are right here, reading this right now, for a reason. You know your life is meant for more than anxiety, overwhelm, exhaustion, and burnout.

The truth is that you’re not lazy; you’re human. Life is hard, and sometimes, we go off track. Nourished Rhythms helps you get back on the path to living your best life. I’ll show you how inside the Nourished Rhythms Membership!

Nourished Rhythms Membership

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Member Love ❤️

 

Nourished Rhythms Membership

Includes:

  • Health-Focused Video Training w/ PDF Guides to build a strong foundation of wellness by a Funtional Medicine Doctor and Functional Neurologist.
  • A Seasonal Action Plan to evaluate your progress and set your intentions for healing, with one area of focus each week. 
  • "Next Best Step" Guidance to down-shift the chaos and harmonize your life.
  • Mellow Brain Tools to heal and rewire your brain for calm.
  • Seasonal Mini-Retreats to celebrate presence and connection with natural rhythms.
  • Inclusion in the Nourished Community for support, understanding, ideas, celebration, and fun.
  • Access to LIVE Classes such as Block Therapy, Thyroid Interactive Experience, and more! 
  • Community Events like Dance, Stretching, Intention Setting, and Crafting.
  • A selection of Challenges to help you support your goals and gain massive momentum in a short period when you have a little extra gas in the tank to care for yourself. 

Monthly Membership

$111 / month

Join Now!

Yearly Membership

$997 / year

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“Since I’ve suffered so greatly myself from a complicated and challenging chronic condition, it gives me so much joy to help people like you who refuse to give up when it comes to recapturing your health and vitality.”

~ Dr. Andrea Rosario DC, DACNB

More Member Love 🥰

 

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Nourished Rhythms Membership

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If you continue as you have been...

What will another 1, 2, 5, or 10 years of this compounding stress and overwhelm do to your body, mind, and spirit? Will you be IN LOVE with the life you're living? Will you have cherished the precious, fleeting moments of this chapter? Or, will you have wasted precious time trying to DIY your health research and life harmony at the expense of your peace and presence?

I don't want that for you. I know you don't either.

 

Instead, listen to your intuition. Lean in and ask yourself if the following feels expansive to your soul...

I can follow a clear, gentle path that will take me from just surviving to fully thriving. I will welcome guidance from a doctor and busy, working mom who understands my goals, doesn't judge, and helps me troubleshoot my challenges. I will receive support from a community of kind, authentic women aiming for the same things as I am- to live a peaceful, healthy, purpose-driven life that is EXCITING to wake up to every morning.

THIS is what I want for you. You can have that and more in Nourished Rhythms. Come on inside! It's comfy in here. 

 

Nourished Rhythms Membership

Join Today

Got Questions?

Nourished Rhythms Membership

Includes:

  • Health-Focused Video Training w/ PDF Guides to build a strong foundation of wellness by a Funtional Medicine Doctor and Functional Neurologist.
  • A Seasonal Action Plan to evaluate your progress and set your intentions for healing, with one area of focus each week. 
  • "Next Best Step" Guidance to down-shift the chaos and harmonize your life.
  • Mellow Brain Tools to heal and rewire your brain for calm.
  • Seasonal Mini-Retreats to celebrate presence and connection with natural rhythms.
  • Inclusion in the Nourished Community for support, understanding, ideas, celebration, and fun.
  • Access to LIVE Classes such as Block Therapy, Thyroid Interactive Experience, and more! 
  • Community Events like Dance, Stretching, Intention Setting, and Crafting.
  • A selection of Challenges to help you support your goals and gain massive momentum in a short period when you have a little extra gas in the tank to care for yourself. 

Monthly Membership

$111 / month

Join Now!

Yearly Membership

$997 / year

Join Now!

Meet Dr. Andrea Rosario DC, DACNB

I cannot wait to personally guide you inside the Nourished Rhythms Membership….

I understand what you’re going through.

My struggle with severe autoimmune thyroid disease started when I was 8 years old. I couldn’t swallow because of the massive goiter in my throat.

In high school, I was tested for learning disabilities because I couldn’t focus and struggled to read. In chiropractic school, I napped in my car between classes and gained 5 pounds every two weeks even though I was training for a marathon.

I don’t remember the first couple of years of my first child’s life because I was in such a brain fog. When I opened my chiropractic practice, I was so sick I could hardly finish a sentence – not the way to make a good impression! I finally became so ill I had to close my practice.

Nobody could seem to help me. They slapped band-aids on my symptoms that never worked for very long. No one could figure out what was going on with me. I was sick and tired of being shooed out one medical door after another and treated like it was all in my head.

I was desperate, discouraged, and about to give up.

That’s when I decided it was up to me to figure it out and heal myself. So I pursued training in various specialties – functional medicine, neuroendocrine immunology, functional neurology, and nutrigenomics. I studied with people who were pioneers in their field and on the cutting edge of health practices, such as my favorite mentor, Dr. Datis Kharrazian. I researched, learned, experimented, and began connecting the dots. Slowly but surely, my health got better.

I started applying what I learned during my own healing journey to helping others in my private practice at the Functional Longevity Institute. I asked myself, what did I need when I was trying to get better? What had been most helpful? How did I wish I had been treated as a patient? As a person? I began to see a way I could help more women through the online accessibility of my courses and memberships. That is how the Nourished Rhythms Membership was born.

I am passionate about helping women heal their bodies, restore their health, and recover their joy and peace! I’m looking forward to getting to know you inside Nourished Rhythms.

Be Well,

Dr. Andrea Rosario DC, DACNB

Nourished Rhythms Membership

Sign Me Up!